Balance
We are delighted to deliver Bikeability Balance as part of our programme of Bikeability cycle training in Shropshire. We see Bikeability Balance as a fantastic preparation for Bikeability Level 1 and 2 training (training on quiet roads), which has been a success story in Shropshire since it was first introduced 10 years ago. We look forward to hearing from more schools wishing to introduce this exciting training.
Why deliver Bikeability Balance?
Bikeability Balance is a fun activity that helps children learn how to cycle.
Bikeability research has found that 40% of 6 year olds are unable to ride a bike. Part of the reason for this is that children often get stuck using a bike with stabilisers or a tricycle, and are unable to progress easily to using a bike without stabilisers. By using balance bikes with no pedals, Bikeability Balance sessions focus on developing balance, rather than the ability to pedal. Achieving this helps children make the transition to using a bike with pedals.
Other benefits of Bikeability Balance include learning gross motor skills, which can accelerate other types of learning and improving early years fitness.
How is Bikeability Balance delivered?
- We provide the Balance Bikes, Helmets and Instructors.
- It is usually delivered as four 45-minute sessions per class, spaced 1 week apart, however, we are very flexible in the number of sessions you would like to book.
- Sessions can take place indoors or outdoors
- Although four sessions will make up Bikeability Balance, we can also offer one-off balance sessions that can be easily accomodated into the school day.
What will the children learn?
Sessions are interactive and fun. Children will learn to:
- Identify parts of a balance bike
- Get on and off a balance bike comfortably
- Set off with control
- Push and glide
- Stop with control a) with feet, b) with brake
- Make the bike go where they want
- Be aware of surroundings (look around).
Please contact us if you would like to book balance training via the contacts page.